Alström Syndrome UK are always looking for fun and innovative ways to stay fit and healthy. Alström can often lead to obesity and type 2 diabetes so leading a healthy lifestyle is very important in managing the condition. As we all know, finding an exercise which is fun and you enjoy is half the battle.
This is where the ‘Alstrom Stroove’ creation started from; and now it has been made into a catchy musical piece by the band The Drolls for people to exercise to.
Wouldn’t it be fantastic if we could have all people, from all over the world dancing to the ‘Alstrom Stroove’!
At our conference on the 19th October 2019 we had the opportunity to try the music and exercise routine with families and professionals attending.
The film is a must see – it has both families, clinicians and professionals grooving to the music – and lots of funny moments throughout.
Over the next few months, we are going to begin filming families grooving to the Stroove so we can develop an exercise video for all abilities.
If you are interested in taking part, please get in touch with Marie McGee by email firstname.lastname@example.org